New Year Movement Series
Wed, Jan 07
|Zoom
This four-week virtual workout series is designed for older adults looking to stay active and feel great. Each Wednesday, we'll guide you through 30 minutes of simple, low-impact exercises set to uplifting music.
Time & Location
Jan 07, 2026, 11:00 AM – 11:30 AM
Zoom
About the event
Ready to make 2025 your healthiest year yet? Join AARTH for our New Year Movement Series, a fun and energizing way to prioritize your wellness!
This four-week virtual workout series is designed for older adults looking to stay active and feel great. Each Wednesday, we'll guide you through 30 minutes of simple, low-impact exercises set to uplifting music.
You'll improve your strength, flexibility, and balance while connecting with others in our community, all from the comfort of home. No special equipment needed, just comfortable clothing and positive energy. Perfect for all fitness levels!