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February Wellness Flow: Movement Series
Wed, Feb 11
|Zoom
A 4 week, 30 minute free movement workshop for seniors. Conducted on Zoom for an easy access to a fun and educational experience.
Registration is closed
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Time & Location
2 more dates
Feb 11, 2026, 11:00 AM – 11:30 AM
Zoom
About the event
Looking for a simple and enjoyable way to stay active this winter?
Join AARTH for our February Movement Series, a welcoming and energizing virtual program designed for older adults. Each Wednesday, enjoy 30 minutes of gentle, low-impact movement set to uplifting music.
Improve strength, flexibility, balance, and overall well-being while connecting with community; all from the comfort of home.
No special equipment needed. All fitness levels welcome!
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